:root{--bg: #0A0A0C;--panel: #151519;--line: #2A2A31;--text: #F5F5F0;--muted: #A8A8B0;--volt: #D4FF3A;--coral: #FF5A36;--sky: #6FD3FF;--display: "Big Shoulders Display", "Arial Narrow", sans-serif;--sans: "Work Sans", system-ui, sans-serif}body{background:var(--bg);color:var(--text);font:400 16px/1.6 var(--sans)}a{color:var(--volt)}:focus-visible{outline:3px solid var(--volt);outline-offset:3px}.wrap{max-width:1240px;margin:0 auto;padding:0 16px}@media(min-width:768px){.wrap{padding:0 32px}}h1,h2,h3{font-family:var(--display);font-weight:800;text-transform:uppercase;line-height:.95;letter-spacing:.01em}.hdr{position:sticky;top:0;z-index:10;background:#0a0a0ceb;backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}.hdr .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:12px;padding-bottom:12px}.logo{display:inline-flex;align-items:center;gap:10px;color:var(--text);text-decoration:none;font:900 24px/1 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var(--volt)}.hero-p{margin-top:24px;font-size:19px;max-width:32em;color:#d6d6dc}.hero-actions{display:flex;flex-wrap:wrap;gap:16px;margin-top:32px}.ecg{position:absolute;left:0;right:0;bottom:18px;width:100%;height:110px;color:var(--coral)}.ecg path{stroke-dasharray:1600;stroke-dashoffset:1600;animation:beat 2.8s ease-out forwards}@keyframes beat{to{stroke-dashoffset:0}}section.week,section.formats,section.plans,section.coaches,section.studio,section.faq{padding:72px 0;border-top:1px solid var(--line)}.sec-head{display:grid;gap:10px;margin-bottom:36px}@media(min-width:900px){.sec-head{grid-template-columns:1fr 1fr;align-items:end;gap:48px}}.sec-head h2,.studio h2,.faq h2{font-size:clamp(48px,8vw,96px)}.sec-head p{color:var(--muted);max-width:32em;font-size:17px}.sched{position:relative}.day-radio{position:absolute;opacity:0;width:1px;height:1px;pointer-events:none}.day-tabs{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:16px}.day-tabs label{cursor:pointer;text-align:center;padding:10px 0;background:var(--panel);border:1px solid var(--line);font:800 18px/1 var(--display);text-transform:uppercase}.dp{display:none}#d-mon:checked~.day-panels .dp-mon,#d-tue:checked~.day-panels .dp-tue,#d-wed:checked~.day-panels .dp-wed,#d-thu:checked~.day-panels .dp-thu,#d-fri:checked~.day-panels .dp-fri,#d-sat:checked~.day-panels .dp-sat,#d-sun:checked~.day-panels .dp-sun{display:block}#d-mon:checked~.day-tabs label[for=d-mon],#d-tue:checked~.day-tabs label[for=d-tue],#d-wed:checked~.day-tabs label[for=d-wed],#d-thu:checked~.day-tabs label[for=d-thu],#d-fri:checked~.day-tabs label[for=d-fri],#d-sat:checked~.day-tabs label[for=d-sat],#d-sun:checked~.day-tabs label[for=d-sun]{background:var(--volt);color:var(--bg);border-color:var(--volt)}#d-mon:focus-visible~.day-tabs label[for=d-mon],#d-tue:focus-visible~.day-tabs label[for=d-tue],#d-wed:focus-visible~.day-tabs label[for=d-wed],#d-thu:focus-visible~.day-tabs 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